Interact
Interact


Handbags   (The sad, the bad and the ugly. Non-productive stuff here.)

Started by: raymyjamie (6857)

I considered myself reasonably fit because I walk every afternoon and evening and attend a cardiac class.
Last Friday I went to the gym, not been for 12 months, and did the treadmill, rowing machine and lifted some light weights.
Woke up Saturday morning with aching knees and my back "gone"(it still is)
So my dilemma is, do I continue going and hope I overcome this problem, or do I accept that I'm past it.
I am 70 in December.

Replied: 12th Oct 2016 at 21:06

Report Abuse

Only use this form to report abuse about the post displayed above. If you have a query or wish to make a comment, do not use this form.

Your IP No. (54.158.251.104) will be logged.

* Enter the 5 digit code to the right of the input box. Don't worry if you make a mistake, you will get another chance. Your comments won't be lost.