Handbags   (The sad, the bad and the ugly. Non-productive stuff here.)

It's a 'standard' fat, so keeping an eye on your overall consumption of SATURATED fat probably a good idea, since in UK we tend to consume many times the recommended amount of the stuff.

That said, it was the margarine manufacturers who then fanned the flames of giving butter a bad name.

Promoting their wares as high in polyunsaturates, but SHOCK HORROR we discover they laced their products with TRANS-FATS! So people en masse switched back to butter.