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Started by: erontquay (inactive)




To non-South Africans this must sound like and outrageously unappetising dish. But rest assure: No monkeys or any of their glands are involved. It is not known where this name comes from, but it is such an inherent part of South African cuisine


A monkey gland sauce is a traditional South African sweet-n- hot sauce for steak, great for the BBQ or with chicken, pork and sausages.

Monkey Gland Steak

Cube steaks (1 per serving)
oil for frying
1 large onion diced
1/2 cup water
2 large tomatoes diced (canned tomatoes work just as well)
1 cup of ketchup
1/2 cup of Worcestershire sauce
2 cloves of garlic finely chopped
3/4 -1 cup of chutney
1/2 cup of brown sugar
2 Tbsp. vinegar
1 tsp. Tabasco sauce
In a heavy skillet, heat oil. Sauté onions and garlic until soft. Add remaining ingredients, mix well and simmer for a few minutes. Fry or grill the steaks separately. When done frying spoon the sauce over the steaks. Serve with rice.

Replied: 4th Nov 2012 at 15:05

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