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Started by: erontquay (inactive)

And for all you veggies out there. and Madammurry

FALAFELS
2 tbls oil
1 small onion chopped 1 clove garlic crushed
400gram tin of chickpeas drained and washed
1 tsp ground cumin
1 tsp ground corriander
a handful of fresh parsley chopped OR 1 tsp dried mixes herbs

Fry the onion and garlic on low heat till soft, tip it into a bowl and add the chickpeas and spices. Mash it all up untill the peas are broken down. Stir in the parsley OR mixed herbs season to taste and add the egg. Squash the mixture together with your CLEAN hands and rollinto 6 balls, flatten each ball to make a flat patty. Fry in the oil till brown and firm. Serve in a pitta bread with salad. Can also be served with couscous if you like it.

Replied: 10th Nov 2011 at 15:08

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