General   (General discussion, talk about anything.)

Those of you eating three or four meals a day:
That's 3 (or4) sittings to eat
3 (or4) meal prep times
3 (or4) washing up

Do you get time for anything else?

I have a couple of slices of toast for breakfast (occasionally but rarely may have kipper or egg or fried brekky)

Then, normally do not eat again until evening.
(Though if I am doing heavy physical work, and need to replace the calories, may have a bought sandwich during the day: a very rare occurrence.)

Evening meal: I guess 90% of my intake of flesh protein is fish, though I do eat chicken, and even less frequently, red meat.

About once or twice a month, have a fillet steak.

AND TONIGHT'S THE NIGHT
Steak
onions
boiled potatoes
green beans
broccoli
asparagus
glass of Chianti

Have to get my five a day all into one meal. OK, only four in the above, but will also have a piece of fruit.

Let's Cook!